Real aphrodisiacs

There are many natural herbs or plants which are reputed to be libido enhancers and claim to have the capacity to increase the libido in both men and women. Reports indicate that most of these natural aphrodisiacs require approximately two weeks of ingestion before benefits are realized. Some of these have shown some sort of side effects, precise dosage requirements or interactions with other drugs. Therefore, I will list the plants; but I do not recommend the use of most of them. In my opinion, a healthy and balanced diet along with an active lifestyle should accommodate most peoples ability to perform at will. In addition, your pursuit of an ever-evolving romantic demeanor (hopefully in a mutual quest) will prove that these compounds are not required. Your ardor originates in the mind and is sparked by your partner’s behavior and attractiveness to you. Likewise, your partner’s passion for you is a product of your efforts to be attractive and desired. If you are inclined to try any of the items listed below, it is our advice to research the product thoroughly before you purchase and use it. Also, it would not be a bad idea to consult your physician before consuming any of these supplements.

Ajwain also known as Bishop’s Weed, Carom, Ethiopian Cumin, Omam, Omum. The seeds of this plant have been used mostly as a spice in breads, root vegetables and green beans. It is said to be beneficial for diarrhea, colic, indigestion, arthritis, asthma and as an aphrodisiac.

Ashwagandha (Withania somniferum) Also known as Indian Ginseng, Ajagandha, Kanaje Hindi, Samm Al Ferakh, and sometimes Winter Cherry. The root of this plant is said to boost energy and libido. It is reported to be helpful in matters of anxiety and stress. Those who are pregnant, nursing, or taking CCB’s for high blood pressure are cautioned against the use of this product.

Avena sativa (Wild Oats) also known as Oats Milky Seed. This natural grain is touted to increase libido in both men and women. It also is said to be soothing to the nervous system. There are no reported side effects or interactions with other medicines. My personal experience with this product is that the amorous effect is almost immediate (about one day), as opposed to other products requiring two to six weeks to perceive an effect. There was no doubt that my libido was given a large boost with wild oats!

Cajueiro (Anacardium occidentale) Cashew. The plant is used from its’ bark, fruit, leaves, and nut. In Brazil and other surrounding countries, this plant has been used for a large host of home remedies. North American doctors make use of Cajuriro as a general tonic for: bronchitis, coughs, colic, diabetes, diarrhea, and tonsillitis. It is reputed to be a mild aphrodisiac and reportedly fights depression. No cautions or interactions are reported.

Catuaba (Erythroxylum catuaba) A herbal tea made from the bark of this tree is reportedly used for: weakness, poor memory, depression, controlling pain, impotency, lack of sexual interest, and to enhance erections. An interesting note about Catuaba is that it supposedly induces erotic dreams. No precautions are reported for the use of Catuaba.

Damiana (Turnera diffusa) Tea made from the leaves of this plant is sometimes used for: energy, depression, and impotence. Scientific research on Damiana has not been prolific to date.

Garlic (Allium sativum) The cloves of this commonly available root plant have been used for centuries to flavor countless food entrees. It is said to be good for: colds, lowering LDL cholesterol, improve blood circulation, antibiotic properties, and is generally accepted as a strong aphrodisiac. Studies have shown that garlic can thin the blood and inhibit clotting. Keep that in mind if you are scheduled for a surgery.

Ginkgo (Ginkgo biloba) In making use of the leaves and fruit, clinical tests have shown Ginkgo to be beneficial for blood circulation problems. This property alone is an obvious plus in the sexual performance category. No serious side effects are reported. Large doses over a long period of time will result in headaches and irritability.

Guarana This plant seems to be nothing more than caffeine on steroids. Use caution as overdose of seeds are possible.

Horny Goat Weed Also known as Epimedium and Yin Yan Huo. May work as an aphrodisiac by increasing nitric oxide levels.

Maca (Lepidium meyenii) also known as Peruvian ginseng. Maca is said to improve overall strength and a controlled trial proved a marked increase in libido. There seems to be no cautions associated with Maca.

Macuna pruriens Also known as Velvet bean or Cowhage. The seeds of this plant are widely used as a mild aphrodisiac. Other reported benefits are said to be for Parkinson’s disease, snake bite treatment, and the nervous system in general. No cautions could be found.

Muira puama (Ptychopetalum ovata) Also known as Potency wood. Tonic made from this plant is said to be a powerful aphrodisiac for both men and women. It is also is said to improve overall health and a nerve tonic. Cautions for its use could not be found.

Panax ginseng This famous root plant is said to be a mood enhancer and can revitalize your physical well-being as well. It is also known as a detoxifier and a good aphrodisiac for both men and women. The only caution found was to occasionally stop consumption.

Saw palmetto The berries of this plant are said to regulate testosterone levels in men and women and act as a mild aphrodisiac. Cautions found were specific dosage levels and to avoid use if pregnant

Shilajit (Styrax officinalis Linn) Shilajeet. Reportedly, in its’ proper form, it has powerful anti-aging and aphrodisiatic qualities. Additional uses include: memory enhancement, anti-inflammation, and relief for peptic ulcers. It is considered a rich man’s drug.

Shatavari (Asparagus racemosus) The roots and needle shaped leaves of this plant are used for an amazing host of benefits. Both men and women are said to benefit from this aphrodisiac. No drug interactions are reported.

Suma Also known as para toda and Brazilian ginseng. The root of Suma is used for many traditional remedies as well as an aphrodisiac.

Tribulus Terrestris This herb is touted to be beneficial for many things, including general well-being and significant libido improvement. No cautions were noted for this herb.

Yohimbe Although this plant has shown to be a good aphrodisiac, there are warnings for diabetics and high blood pressure conditions.