REAL APHRODISIACS
There are many
natural herbs or plants which exhibit or are reputed to have the
capacity to increase the libido in both men and women. Reports
indicate that most of these herbs require approximately two weeks of
ingestion before benefits are realized. Some of these
have shown some sort of side effects, precise dosage requirements or
interactions with other drugs. Therefore, I will list the plants;
but I do not recommend the use of most of them. In my opinion, a
healthy and
balanced diet along with an active lifestyle should accommodate
most peoples ability to perform at will. In addition, your pursuit of an
ever-evolving romantic demeanor (hopefully in a mutual quest) will
prove that these compounds are not required. Your ardor originates
in the mind and is sparked by your partner’s behavior and
attractiveness to you. Likewise, your partner’s passion for you is a
product of your efforts to be attractive and desired.
If you are inclined to try any of the items listed below, it
is my advice to research the product thoroughly before you purchase
and use it. Also, it would not be a bad idea to consult your
physician before consuming any of these supplements.
Ajwain
also known as Bishop’s Weed, Carom, Ethiopian Cumin, Omam, Omum. The
seeds of this plant have been used mostly as a spice in breads, root
vegetables and green beans. It is said to be beneficial for
diarrhea, colic, indigestion, arthritis, asthma and as an
aphrodisiac.
Ashwagandha
(Withania somniferum) Also known as Indian Ginseng, Ajagandha,
Kanaje Hindi, Samm Al Ferakh, and sometimes Winter Cherry. The root
of this plant is said to boost energy and libido. It is reported to
be helpful in matters of anxiety and stress. Those who are pregnant,
nursing, or taking CCB’s for high blood pressure are cautioned
against the use of this product.
Avena sativa
(Wild Oats) also known as Oats Milky Seed. This natural grain is
touted to increase libido in both men and women. It also is said to
be soothing to the nervous system. There are no reported side
effects or interactions with other medicines.
Cajueiro
(Anacardium occidentale) Cashew. The plant is used from its’ bark,
fruit, leaves, and nut. In Brazil and other surrounding countries,
this plant has been used for a large host of home remedies. North
American doctors make use of Cajuriro as a general tonic for:
bronchitis, coughs,
colic, diabetes, diarrhea, and tonsillitis. It is reputed to be a
mild aphrodisiac and reportedly fights depression. No cautions or
interactions are reported.
Catuaba
(Erythroxylum catuaba) A herbal tea made from the bark of this tree
is reportedly used for: weakness, poor memory, depression,
controlling pain, impotency, lack of sexual interest, and to enhance
erections. An interesting note about Catuaba is that it supposedly
induces erotic dreams. No precautions are reported for the use of
Catuaba.
Damiana
(Turnera diffusa) Tea made from the leaves of this plant is
sometimes used for: energy, depression, and impotence. Scientific
research on Damiana has not been prolific to date.
Garlic
(Allium sativum) The cloves of this commonly available root plant
have been used for centuries to flavor countless food entrees. It is
said to be good for: colds, lowering LDL cholesterol, improve blood
circulation, antibiotic properties, and is generally accepted as a
strong aphrodisiac. Studies have shown that garlic can thin the
blood and inhibit clotting. Keep that in mind if you are scheduled
for a surgery.
Ginkgo
(Ginkgo biloba) In making use of the leaves and fruit, clinical
tests have shown Ginkgo to be beneficial for blood circulation
problems. This property alone is an obvious plus in the sexual
performance category. No serious side effects are reported. Large
doses over a long period of time will result in headaches and
irritability.
Guarana
This plant seems to be nothing more than caffeine on steroids. Use
caution as overdose of seeds are possible.
Horny Goat Weed
Also known as Epimedium and Yin Yan Huo.
May work as an aphrodisiac by increasing nitric oxide levels.
Studies have shown that high doses may be toxic to the kidneys and
liver.
Maca
(Lepidium meyenii) also known as Peruvian ginseng. Maca is said to
improve overall strength and a controlled trial proved a marked
increase in libido. There seems to be no cautions associated with
Maca.
Macuna puriens
Also known as Velvet bean or Cowhage. The seeds of this plant are
widely used as a mild aphrodisiac. Other reported benefits are said
to be for Parkinson’s disease, snake bite treatment, and the nervous
system in general. No cautions could be found.
Muira puama
(Ptychopetalum ovata) Also known as Potency wood. Tonic made from
this plant is said to be a powerful aphrodisiac for both men and
women. It is also is said to improve overall health and a nerve
tonic. Cautions for its use could not be found.
Panax ginseng
This famous root plant is said to be a mood enhancer and can
revitalize your physical well-being as well. It is also known as a
detoxifier and a good aphrodisiac for both men and women. The only
caution found was to occasionally stop consumption.
Saw palmetto
The berries of this plant are said to regulate testosterone levels
in men and women and act as a mild aphrodisiac. Cautions found were
specific dosage levels and to avoid use if pregnant
Shilajit
(Styrax officinalis Linn) Shilajeet. Reportedly, in its’ proper
form, it has powerful anti-aging and aphrodisiatic qualities.
Additional uses include: memory enhancement, anti-inflammation, and
relief for peptic ulcers. It is considered a rich man’s drug.
Shatavari
(Asparagus racemosus) The roots and needle shaped leaves of this
plant are used for an amazing host of benefits. Both men and women
are said to benefit from this aphrodisiac. No drug interactions are
reported.
Suma
Also known as para toda and Brazilian ginseng. The root of Suma is
used for many traditional remedies as well as an aphrodisiac.
Tribulus Terrestris
This herb is touted to be beneficial for many things, including
general well-being and significant libido improvement. No cautions
were noted for this herb.
Yohimbe
Although this plant has shown to be a good aphrodisiac, there are
warnings for diabetics and high blood pressure conditions.
Herbal products, herbal remedies, herbal cures.